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By Albert Buhr

Angel of worry is a well timed corrective to the shallow “cures” for tension and anxiousness that permeate our tradition. it's a problem to a better view, and a pragmatic advisor to calm the brain and heal the apprehensive process with equipment that experience confirmed potent for enormous quantities of workshop members. together with his special fundamental process, Albert Buhr provides insightful ideas to the problem of worry that psychiatry has didn't quell with its quick-fix suppression of indicators. He exhorts us to not turn into fearless, yet to stand and befriend worry, and in so doing, embody existence. worry, because it seems, is the gas for transformation.

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Angel of Fear: A Guide to End Stress and Anxiety by Albert Buhr


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